Micro journaling helps me reclaim my focus multiple times a day. Thanks to this, I can take action on what is most important for me.
Microshifts help me refocus and reground myself as my day easily gets me carried away at 200km/h. Giving me a breather and perspective daily on where I’m heading, and helps me see what’s most important. It balances my stress and energy levels and makes me feel good.
Being a part of Microshift circle helped me to stay aligned through out the day. Making me concentrate on what matters most and get things done.